Mrs 17st 4lb
*coconut water*
Lunch/dinner
Granola & glass if coconut water with rice
Happy juicing :)
Saturday, 28 June 2014
Wednesday, 25 June 2014
Day 17
UMrs 17st 3lb - weight maintained, sampled school dinners at Castor last night.
Triple c ( odd colour as swapped carrots for parsnips)
*coconut water*
Kickin' cucumber melon
Peach chai (swapped peaches for melon)
Happy juicing ;)
Tuesday, 24 June 2014
Sunday, 22 June 2014
Saturday, 21 June 2014
Friday, 20 June 2014
Day 12
On it!
Mrs 17st 11.6lb :/
30 days------ I'm coming to get ya!!!!
*hot water & lemon*
Captain melon
*coconut water*
Green apple
Australia gold
(swapped yellow pepper for a red pepper)
Carrot spinach apple
Happy juicing :)
Thursday, 19 June 2014
Day 11 :(
Had a right fall off the wagon :( So wanted to do this yet when id lost 11lb on the morning of day five it wasn't enough to keep me motivated??!!
Feeling rather cross with myself! Haven't really gone completely mad but have been picking at bits and pieces, had a salad and a few snacks yesterday. Going to eat today and get back on track tomorrow!
Mr is now going to juice his own juices as he doesn't like a lot of the ones i like, he prefers the sweeter fruit ones, so is going to have to investigate some of the other colours. Whilst i like the fruitier ones i am equally happy drinking the green ones :)
I MUST get into the habit of drinking my juices earlier, i normally don't finish my 'breakfast' one until perhaps 11.30. By the time we've got children really and off to school, sorted the baby and the other 2 the morning really does start ticking on!
By yesterday i was really starting to feel 'fuzzy'. Fuzzy probably isn't a very good description but i didn't feel dizzy just a bit numb m around the edges!!??
Anyway enough whining, swift kick in the southerly region tomorrow and I WILL STICK TO IT!!!!
Happy juicing!!
Feeling rather cross with myself! Haven't really gone completely mad but have been picking at bits and pieces, had a salad and a few snacks yesterday. Going to eat today and get back on track tomorrow!
Mr is now going to juice his own juices as he doesn't like a lot of the ones i like, he prefers the sweeter fruit ones, so is going to have to investigate some of the other colours. Whilst i like the fruitier ones i am equally happy drinking the green ones :)
I MUST get into the habit of drinking my juices earlier, i normally don't finish my 'breakfast' one until perhaps 11.30. By the time we've got children really and off to school, sorted the baby and the other 2 the morning really does start ticking on!
By yesterday i was really starting to feel 'fuzzy'. Fuzzy probably isn't a very good description but i didn't feel dizzy just a bit numb m around the edges!!??
Anyway enough whining, swift kick in the southerly region tomorrow and I WILL STICK TO IT!!!!
Happy juicing!!
Wednesday, 18 June 2014
Tuesday, 17 June 2014
Day 9
New scales say
Mrs- 17st 9.8lb :/
Cracking on :)
*hot water & lemon*
Sweet potato pie
*500ml coconut water*
Honey I juiced the greens
Australia gold
Happy juicing :)
Monday, 16 June 2014
Day 8
Back On track! Had to scrabble around for ingredients this morning!
No weigh in as scales broken. Picking up new ones later on today.
* hot water and lemon*
Oh sweet broccoli
Simple green (made yesterday hence odd colour)
Red Rush
Chopped tomatoes & cucumber
Random green!! Made it yesterday but can't remember what it was!!
Happy juicing!
Sunday, 15 June 2014
Day 7
Well a week almost completed ;)
Happy with the weightloss so far, 11lb but unfortunately haven't been able to weigh myself today as the scales have broken. Have to pick the new ones up today and start weighing again tomorrow. Guess there may be a weight variation due to the new scales, we will see tomorrow :)
Must try to be good though and not have a salad or the odd Dorito or chocolate mouse!! #onamission
*hot water & lemon*
Captain melon
Happy juicing!
Saturday, 14 June 2014
Day 6
Mrs - 17st 7.5lb
*hot water & lemon*
Minty citrus
Salad :/
Green Apple + 1/2 lemon
Happy juicing ;)
Friday, 13 June 2014
Day 5
Woken feeling positive and kicked myself in the butt for eating the Doritos and a couple of chipolata sausages!! Was panicking I wouldn't be on a 'loss' this morning!
Mrs 17st 7.3/4lb
*hot water & lemon*
Cool mint - not an orange or red juice but wanted to try a watermelon juice! The watermelons have been out of stock all week :)
Mango salsa
Salad :/
Needed to chew!! Today was busy busy. Finished my breakfast juice at 11.30. Wasn't home again until 5. Had 2nd juice at 6. There was noway I'd have managed to drink 3 more juices before bed so 'swapped' them for said salad!!
Had only a desert spoon of very light dressing and tiny bit of grated cheese with salad & veggies ;)
Looking forward to tomorrow's weigh in ;)
Happy juicing!
Thursday, 12 June 2014
Day 4
Feeling very neutral, not suffering any 'demons'!! Occasionally get the urge to dip my finger in peanut butter or dairylea or salad dressing but so far I haven't given in :)
Need to get a bit more organised and mange to have all 5 juices, everyday so far I've only had 3 or 4.
Mrs-17st 9 3/4
*lemon & hot water*
Brooklyn heights (used blueberries as didn't have cranberries)
Go to green
Tuscan Summer
3pm :( I succumb to a packet of Doritos??!! WTF!
Just Beet It
Happy juicing
Wednesday, 11 June 2014
Day 3
Woken, no 3 day head ache! Yay!
Mrs 17st 11.5lb
*Hot water & lemon*
Captain melon
Green Apple
*coconut water*
Green Citrus
Tuesday, 10 June 2014
Day 2
All good ;)
Woke with a slight headache but probably still more to do with the weather and being a awake from 2am until 6am but hey ho!
Weight
Mrs - 17st 13 3/4lb Mr - 17st 4lb
Mrs - 17st 13 3/4lb Mr - 17st 4lb
*Hot water and lemon*
Beet Potato Pie
*Coconut water with pineapple*
Carrot spinach apple
Dracula Dream
Roots & Fruits
Happy juicing :)
Monday, 9 June 2014
Day 1
Weight
Mrs-18st 4.5lb Mr
Well up and drinking hot water and lemon :)Mrs-18st 4.5lb Mr
I actually don't mind this but Mr is not so keen! He has gone on the school run and left his drink.
I shall reheat it for him on his return as I'm good like that!!
Breakfast today .....
Apple Pie :)
Our weightloss maybe more rapid as some of our little people like juices!!
Melon chard :)
Australia gold :)
Clean Green Elixir :)
Happy juicing :)
Sunday, 8 June 2014
The night before ........
Well this it! The last time we diet! It IS going to work and kick start our new healthy lifestyle, more so, I am not flying to Florida at Christmas FAT!!!! Biggest motivation e v e r!!
Our start date is Monday 9th June 2014.
This last week I (not we!!) have been slowly getting prepared to start and follow the Joe Cross (Sick Fat & Nearly Dead) Juice Reboot.
John has recently juiced and lost about 1.5 stone. He did well but only followed the plan loosley. He juiced three jucices aday and chose his own ingriedients. His selections made along the lines of aslong as the juice turns the colour he wants it too it's correct!!
I have convinced him to juice 'correctly', following the 'rules'. He also needs to consume far more water and coconut water & to also probably take fibre supplements :) Without going into the gory details he suffered a few problems last time, probably not caused by the juicing but certainly the juicing didn't help.
This is what the reboot with Joe site says ......
Our start date is Monday 9th June 2014.
This last week I (not we!!) have been slowly getting prepared to start and follow the Joe Cross (Sick Fat & Nearly Dead) Juice Reboot.
John has recently juiced and lost about 1.5 stone. He did well but only followed the plan loosley. He juiced three jucices aday and chose his own ingriedients. His selections made along the lines of aslong as the juice turns the colour he wants it too it's correct!!
I have convinced him to juice 'correctly', following the 'rules'. He also needs to consume far more water and coconut water & to also probably take fibre supplements :) Without going into the gory details he suffered a few problems last time, probably not caused by the juicing but certainly the juicing didn't help.
This is what the reboot with Joe site says ......
Wake up: 8oz (250ml) hot water with lemon and/or ginger
Breakfast: Go Orange or Red
Mid-Morning Drink 16oz (500ml) coconut water
Lunch: Go Green
Afternoon snack : Go Yellow or Red
Dinner: Go Green
Dessert: Go Purple or Orange
Bedtime: Drink Herbal Tea
Throughout the Day: Drinks lots of water
I have been designated chief chef ...!
I have compiled a juice menu, 3 lots of two days with accompanying shopping lists. Initially we will rotate the menu's for convenience and ease. We have also decided to shop for fresh produce every 2 days for a few reasons.
1, Aldi's fruit and veg, although cheap and tastes fine its shelf like is fairly limited,
2, with two of us juicing that is a large amount of fruit and veg to store!
3, its quite motivating popping to the shops to pick up your new fresh, tasty fruits and veggie's :)
Ok, the crucial bit today is weights and measurements. I am more recording these not so much as to see what I've lost, this should be obvious but i think it will be fun to look back on at the 'end', although i appreciate there won't particularly be an end there will become a time when we are happy with out individual losses.
Mrs Mr
08/06/14
18st 2.5lb 17st 9lb
Waist 49" 45"
Bust
Thigh 26" 24"
Knee 21"
Bicep 15"
Here we go .......... day 1 tomorrow!!!!!! :):)
Breakfast: Go Orange or Red
Mid-Morning Drink 16oz (500ml) coconut water
Lunch: Go Green
Afternoon snack : Go Yellow or Red
Dinner: Go Green
Dessert: Go Purple or Orange
Bedtime: Drink Herbal Tea
Throughout the Day: Drinks lots of water
I have been designated chief chef ...!
I have compiled a juice menu, 3 lots of two days with accompanying shopping lists. Initially we will rotate the menu's for convenience and ease. We have also decided to shop for fresh produce every 2 days for a few reasons.
1, Aldi's fruit and veg, although cheap and tastes fine its shelf like is fairly limited,
2, with two of us juicing that is a large amount of fruit and veg to store!
3, its quite motivating popping to the shops to pick up your new fresh, tasty fruits and veggie's :)
Ok, the crucial bit today is weights and measurements. I am more recording these not so much as to see what I've lost, this should be obvious but i think it will be fun to look back on at the 'end', although i appreciate there won't particularly be an end there will become a time when we are happy with out individual losses.
Mrs Mr
08/06/14
18st 2.5lb 17st 9lb
Waist 49" 45"
Bust
Thigh 26" 24"
Knee 21"
Bicep 15"
Here we go .......... day 1 tomorrow!!!!!! :):)
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